Is your forearm this strong? (BEST forearm exercise for catchers) Exercises For Catchers
Trouble getting into a good stance? Your hips are likely tight. Here are 3 great drills you can do every day (in under 60 seconds!) We've highlighted some of the top exercises and drills for baseball catchers. You can do these weight training exercises and drills with your teammates or on catcher drills baseball or softball. ...